Eliminating Gluten

Removing gluten from your diet sounds like a major under taking. I understand- and totally agree. Luckily I've been through this process and came out on the other side- healthier and well fed :) You don't have to be hungry, you can probably even have a lot of your favorite things while maintaining a gluten free lifestyle. With some simple and consistent changes, I know you'll see the benefits of having less inflammation and irritation in your gut.